You're Not Crazy: You're Just Out of a Cult

Are you struggling to make sense of what just happened to you after leaving a controlling religious group? Do you feel confused, guilty, isolated, or even like you’ve lost your identity?

You’re not broken. You’re reclaiming.

In this raw and powerful guide, Gina Blue, cult survivor and author of the upcoming memoir Tales From the Cult: Memoir of a Former Black Hebrew Israelite, offers survivors of religious manipulation a short but deeply affirming roadmap to healing. Drawing from her own experience inside a high-control religious group, Gina shares hard-earned wisdom to help you begin rebuilding your life, your voice, and your peace.

This guide will help you:

• Recognize the subtle signs you were in a cult

• Understand the emotional and psychological tactics used to control you

• Normalize what recovery actually feels like (including the guilt, grief, and confusion)

• Begin reclaiming your identity, creativity, and truth

• Find support without jumping into another toxic system

Whether you just left or have been out for years but still feel stuck, You’re Not Crazy: You’re Just Out of a Cult offers validation, clarity, and the first steps toward freedom.

You are not alone, and you are not crazy.